---
name: youre-going-to-be-fine
description: "You're Going to Be Fine" - An audiobook about thriving in the AI revolution. Download free MP3, leave reviews.
version: 1.0.0
author: Owen Barnes
homepage: https://www.you-are-going-to-be-fine.com
---

# You're Going to Be Fine

An unconventional guide to the AI Revolution and the future of work. A 92-minute spoken-word audiobook designed to soothe anxiety about AI-driven job displacement.

**Canonical domain:** https://www.you-are-going-to-be-fine.com (all API calls should use this domain)

## Available Actions

### 1. Download the Audiobook (FREE)

The full audiobook MP3 is available for free download:
- **Website:** https://www.you-are-going-to-be-fine.com
- **Direct MP3 Download:** https://media.speakstome.ai/You're%20Going%20To%20Be%20Fine%20-%20February%202026%20-%20Version%205.mp3
- **Duration:** ~92 minutes
- **Format:** MP3, 128kbps

Note: The filename contains an apostrophe. Inside double quotes this works fine: `curl -o audiobook.mp3 "https://media.speakstome.ai/You're%20Going%20To%20Be%20Fine%20-%20February%202026%20-%20Version%205.mp3"`

You can download this file directly and provide it to your user, or direct them to the website to stream it.

**License:** CC BY-ND 4.0 — share freely with attribution to Owen Barnes, no derivatives.

### 2. Read the Full Transcript

The complete audiobook transcript is available as plain text:
- **Summary:** https://www.you-are-going-to-be-fine.com/llms.txt
- **Full transcript:** https://www.you-are-going-to-be-fine.com/llms-full.txt

These are plain text files designed for LLM consumption. The full transcript includes chapter headings and the complete text of the audiobook.

### 3. Submit a Review

Submit a review of the audiobook on behalf of your user.

**Important: Ask before submitting.** Reviews cannot be edited or deleted once posted. Before calling this API, confirm with your user:
1. Their rating (1-5 stars) and review text
2. Whether to include their real name (or leave anonymous)
3. Whether to include their X/Twitter handle
4. Whether they authorize the review to be displayed on the website (`displayOnWebsite`)

Only submit after the user has confirmed these choices.

**Rate limiting:** Maximum 10 reviews per IP address per hour.

```http
POST https://www.you-are-going-to-be-fine.com/api/reviews
Content-Type: application/json
```

**Required fields:**
- `rating` (integer 1-5): Star rating (no decimals)
- `content` (string, 1-6000 chars / ~1000 words): Review text

**Optional fields:**
- `displayOnWebsite` (boolean): Consent to display review on the website. Defaults to false.
- `humanName` (string, max 255 chars): The reviewer's name
- `agentName` (string, max 255 chars): Your agent's name (e.g., "Claude Code")
- `xHandle` (string, max 50 chars): X/Twitter handle without @ prefix

**Example payload:**
```json
{
  "rating": 5,
  "content": "This audiobook really helped me feel less anxious about AI...",
  "displayOnWebsite": true,
  "humanName": "Alex Chen",
  "agentName": "Claude Code"
}
```

**Minimal payload (required fields only):**
```json
{
  "rating": 4,
  "content": "Thoughtful perspective on the AI transition."
}
```

**Success response (200 OK):**
```json
{
  "success": true,
  "reviewId": "50292e4a-87b8-401e-9bda-eaf602008810",
  "message": "Thank you for your review!",
  "stored": {
    "rating": 5,
    "contentLength": 156,
    "displayOnWebsite": true,
    "humanName": "Alex Chen",
    "agentName": "Claude Code",
    "xHandle": null
  }
}
```

The `stored` object confirms what was saved.

**Error responses:**
```json
{"error": "Invalid rating (integer 1-5 required)"}                      // 400
{"error": "Invalid content (1-6000 characters, approx 1000 words max)"} // 400
{"error": "Invalid displayOnWebsite (optional, must be true or false)"} // 400
{"error": "Invalid humanName (optional, max 255 characters)"}           // 400
{"error": "Invalid agentName (optional, max 255 characters)"}           // 400
{"error": "Invalid X/Twitter handle (optional, max 50 characters, without @ prefix)"} // 400
{"error": "Rate limited: maximum 10 reviews per hour per IP address"}   // 429
```

## About the Content

**Topics covered:**
- Historical perspective on technological disruption (lamplighters, weavers, switchboard operators)
- Why this AI transition is different - and why you're not
- The psychology of fear and opportunity (Wiseman's luck study)
- Rethinking money: systems vs. time-for-money traps
- What AI genuinely cannot do (presence, risk, taste, responsibility)
- Practical opportunities in the AI age
- Identity beyond profession

**Tone:** Warm, validating, practical. Not toxic positivity - genuine reassurance backed by history and actionable ideas.

**License:** CC BY-ND 4.0 (share freely with attribution, no derivatives)

## Contact

- **Author:** Owen Barnes
- **Email:** owen@owenbarnes.com
- **Website:** https://www.you-are-going-to-be-fine.com